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    <title>Day 100</title>
    <link href="https://day100.co/feed.php?feed=atom&amp;pcat=1" rel="self" />
    <link href="https://day100.co/" />
    <updated>2026</updated>
    <id>urn:uuid:60a76c80-d399-11d9-b91C-0003939e0af6</id>
   	
	<entry>
	  	<author>
			<name>Ian Tearle</name>
		</author>
		<title type="html"><![CDATA[Delete your account]]></title>
		<link rel="alternate" type="text/html" href="https://day100.co/pages/delete-your-account" />
		<id>https://day100.co/pages/delete-your-account</id>
		<updated>2026-10-01T06:51:44-00:00</updated>
		<content type="html" xml:base="https://day100.co/pages/delete-your-account"><![CDATA[	<p>This page explains how to delete your Day 100 account and the data linked to it. Day 100 is an app by Little Polar Apps Ltd.</p><h3>Delete your account in the app</h3><p>The quickest way is from inside Day 100:</p><ol><li>Open Day 100 and sign in.</li><li>Tap <strong>Settings</strong> (from the Home or Profile screen).</li><li>Scroll to the <strong>Account</strong> section and tap <strong>Delete account</strong>.</li><li>Confirm. Your account and data are deleted straight away.</li></ol><h3>Ask us to delete your account</h3><p>If you no longer have the app installed, or can't sign in, email <a href="mailto:privacy@day100.co?subject=Delete%20my%20Day%20100%20account">privacy@day100.co</a> from the email address you use for Day 100, with the subject "Delete my Day 100 account". We may ask you to confirm the request so that nobody else can delete your account. We'll delete your account within 30 days and email you when it's done.</p><h3>What we delete</h3><ul><li>Your account: email address and sign-in details, including Apple or Google sign-in links</li><li>Your profile: display name, username, fitness level, goals, preferences and assessment answers</li><li>Your activity: all challenges, daily check-ins, streaks and grace days</li><li>Your plans, notifications, and the challenges you follow or have hidden</li></ul><h3>What we keep</h3><ul><li>Records of subscription purchases that we must keep for legal or accounting reasons. These hold an anonymous subscription identifier, not your profile or activity.</li><li>Apple and Google keep their own records of purchases made through the App Store or Google Play, under their own privacy policies.</li></ul><h3>Subscriptions</h3><p>Deleting your account does not cancel a Day 100 Pro subscription. Cancel it first in your App Store or Google Play subscription settings, or you may continue to be charged.</p><p>Questions? Email <a href="mailto:privacy@day100.co">privacy@day100.co</a>. See our <a href="https://day100.co/privacy">Privacy Policy</a> for more about how we handle your data.</p> ]]></content>
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